Have you ever thought?
"I’m broken." "I’m not good enough." "No one cares about me."
Do these replay in your mind over and over again? Do these thoughts lead to you feeling sad, lonely, anxious, and angry? To cope, do you then isolate, push others away, and give up on your goals and yourself?
This pattern may have been happening for years, but now you feel trapped, stuck, and hopeless.
Your life can be transformed.
Together, let's silence those unhelpful thoughts, improve your mood, and change your behaviors.
Therapy can be an effective way to learn about your unhelpful patterns and develop better ones, set boundaries with others, live in the moment, identify and achieve goals, and learn from your mistakes. It is time to live the life you’ve always wanted.
Transformation is a call away
Mission & Values at Empower to Change
At Empower to Change, we are passionate about helping you unlock your full potential and become the best version of yourself. Our team of experienced psychologists offers a range of services to help you overcome challenges, build resilience, and thrive. Whether you are struggling with depression, anxiety, relationship issues, or simply want to achieve personal growth, we are here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a happier, healthier life.
Client Centered Approach
At Empower to Change we value putting the needs of our clients first and providing compassionate, supportive, and respectful services to all our clients. We believe that clients are the experts of their own lives and as clinicians we are there to provide information, support, and guidance to help you meet your goals using evidenced based treatments that have been shown to work with others.
Knowledge leads to Empowerment
When we understand the relationship among thoughts, feelings, and behaviors we are better equipped to cope with stress, manage or emotions, develop resilience, and advocate for ourselves and our loved ones.
Promoting Diversity, Equity, & Inclusion
We promote working with clients of diverse ethnic, cultural, gender, sexual orientation, and religious backgrounds. We endeavor to create a safe, welcoming, and inclusive environment and offer services that are culturally sensitive and responsive to each individual need.